WELCOME TO
Nuture your Temple
I grew up surrounded by medical encyclopedias and hospital stories—my mother, a highly respected neonatologist, ensured that scientific conversations were a staple at the dinner table. But rather than follow directly in her footsteps, I chose to escape the illness-driven world by becoming a flight attendant, traveling the globe, and immersing myself in different cultures. I studied in five countries, eventually marrying a French engineer and moving to Paris, where I dove deep into filmmaking, acting, and writing.
Los Angeles was our next stop, where I pursued my filmmaking dreams, booking auditions, and creating award-winning films. But despite my worldly adventures and artistic successes, something was missing.
I thought I had a handle on my health—eating what I thought was enough healthy food, exercising sporadically, and pushing through on minimal sleep. But at 35, when I decided I wanted to start a family, everything shifted. The news was devastating: I had the egg reserve of a 60-year-old, autoimmune markers in my blood, and my body was not in the shape I believed it to be. The fertility treatments I underwent only worsened things—weight gain, intoxication from medications, hormone imbalances, and physical discomfort. After rounds of failed treatments, it became clear: not only was I unable to become a mother, but my entire body was crying out for help. I felt trapped in a cycle that I knew only I could break.
That’s when I took control. Determined to heal myself from the inside out, I turned to holistic health. I studied at the Institute of Integrative Nutrition, where I learned from some of the world’s top wellness experts and explored over 100 dietary theories, lifestyle management techniques, and coaching methods. Through this transformative journey, I regained my vitality, balance, and sense of self. My body became my temple, my kitchen my pharmacy, and nature my ultimate guide.
WATCH THE VIDEOS
Driven by my passion for health, beauty, and self-care, I started two YouTube channels to share my knowledge. I created four specific segments to make the information both accessible and entertaining: Informative Capsules (holistic health), Magic in the Kitchen (delicious, healthy recipes), Re-calibrate Your Magnet (self-improvement), and Mirror Mirror (beauty tips and tricks). These channels have become a platform where I inspire others to take control of their own wellness journey in a way that is both practical and fun.
Today, my mission is to help women, especially those navigating midlife, embrace their bodies and health with confidence. I bring to the table a wealth of life experience, a global perspective, and a holistic approach to wellness. Whether you’re looking to find balance, boost your energy, or simply make a change, I’m here to guide you with practical tools, accountability, and a deep understanding of the challenges we all face.